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Welcome to SafeSpace Mental Health

Compassionate and Evidence-Based Care for Your Mental Well-being

Empower
Growth

WELCOME

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Our Staff

Tiffany Whittington, Licensed Marriage and Family Therapist 

Tiffany Whittington, M.A., MFT, holds a degree in Marriage and Family Therapy from Pacific Oaks College. As a bi-cultural professional, she emphasizes the importance of cultural understanding in her practice. Tiffany has extensive experience with diverse populations, including children, adolescents, adults, couples, and families.

She focuses on empowering clients to improve communication and create healthier home environments, utilizing various clinical interventions. Recently, her work has included mindfulness-based cognitive therapy. Tiffany values being part of her clients’ healing journeys and enjoys collaborating with clinical staff to enhance their effectiveness.

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About SafeSpace Mental Health

SafeSpace Mental Health is a place where compassion meets evidence-based care. We provide a supportive and nonjudgmental environment where individuals, couples, and families can find healing, growth, and balance. Our mission is to empower clients with the tools they need to navigate life’s challenges and build resilience.

Our therapy sessions are designed to help you navigate life's challenges, build resilience, and develop coping strategies. Through a client-centered approach, we empower you to enhance your mental well-being and live a fulfilling life.

Our Services

Personalized Supportive Care

At SafeSpace Mental Health, we provide individual therapy sessions tailored to your unique needs, addressing issues such as anxiety, depression, trauma, and relationship difficulties. Our therapeutic interventions aim to foster self-awareness, emotional healing, and personal transformation.

Individual Therapy

Couples Therapy

Family Therapy

Specialized Programs

Our Approach

Integrative and Collaborative Care

At SafeSpace Mental Health, we believe in meeting clients where they are. We use a holistic and collaborative approach that integrates proven therapeutic techniques with compassion and care. Each treatment plan is customized to fit your unique needs.

Why Choose Us

Confidential and safe environment

Flexible Scheduling

We offer flexible scheduling options, including in-person and telehealth appointments to accommodate your needs.

Experienced Clinicians

Our team consists of licensed and experienced clinicians dedicated to your well-being.

Long-term Well-being

We are focused on building long-term well-being and resilience in our clients.

Client Testimonials

“SafeSpace Mental Health has helped me immensely. The therapists' expertise and empathy create a safe space for healing and growth.”

Sarah Johnson

Take the Next Step

Ready to take the next step? Contact SafeSpace Mental Health today to schedule an appointment or consultation. Together, we can create a safe space for healing and growth.

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